Where Do I Start? A Nutritionist's Guide to Naturally Managing Type 2 Diabetes
Listing Details
Author
Shawn Elliot
Usual eBook Price
4.99
Paperback Price
11.99
Author Website
Amazon Canada Link
Where Do I Start? was written for those newly diagnosed with insulin resistance or type 2 diabetes, who are at the beginning of their health journey and want to learn how to transition from their current diet to a healthier lifestyle. This is the first step in understanding how your body uses food for fuel, ways to reduce insulin levels and change habits to create better health.
The budget conscious six week meal plan with delicious recipes helps you to gradually remove inflammatory addictive foods each week while focusing on a macronutrient program that can be enjoyed by the whole family. Leftovers are built in to reduce the amount of preparation time and cost of food.
Learn the fastest, easiest way to naturally lose weight and reverse insulin resistance, break old habits, the single most important food to eat, the best way to exercise, which supplements may help and how to create an amazing life and body.
This guide will provide you a step by step method that will assist you in making the changes to your diet and lifestyle in a natural and healthy way to balance your blood glucose and give you the healthy life you deserve.
